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Bateman Chiropractic Blog

How to make 2016 the best year

2016 is only a few weeks away and that means it is time to make your new year goals and objectives – not resolutions! (Resolutions usually fail within the first few weeks, we are looking for good long term changes.) The best goals one can ever have are about improving oneself and pushing yourself to […]

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Stress! What is it good for?

Are you stressed? 82% of the population suffer stress at work and increasing research shows that stress is a key element in most diseases. Find out more…

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Are you good in bed? Our Guide to Sleep

How do you sleep? A good night rest is essential for our daily function and without proper sleep, our risk of certain diseases increase, while our function decreases. Find our top 9 tips on better sleep here!

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