Chiropractic care to keep you fit, active and healthy


Category: Lifestyle and wellbeing

Why is sitting hurting your back?

You are probably aware by now that too much sitting is bad for you, but do you know why it’s such a pain in the back? There are a few key factors that may contribute to your back hurting whilst you’re relaxing in your chair. Take the time to read and reflect on these pointers, […]

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Menopause and Low Back Pain

  Did you know that 80% of women of menopausal age suffer back and other joint pain, including, but not limited to: neck pain, headaches, mid back, wrist, elbow, knee and ankle pain. This pain is associated with the hormonal changes of menopause where the ovaries will stop producing estrogen and progesterone. Common over the […]

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Halloween Headache

Halloween Headache I was describing to a patient about Halloween Headache. Usually found in kids, but also present in adults is the phenomenon that one experiences a ‘sugar-overload’ headache days after Halloween. When sugar levels are too high (hyperglycemia), a headache may occur – including symptoms of frequent urination, frequent thirst, blurred vision and fatigue. […]

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