Chiropractic care to keep you fit, active and healthy

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@aches and pain

Torticollis is not a pasta dish

Torticollis – What is it? Torticollis refers to an unnatural change in the position of the head and neck which causes them to twist. This is due to the shortening of the sternocleidomastoid muscle in the neck, which results in the head being tilted towards the shortened muscle and the chin being rotated to the […]

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Shoulder making funny noises? Moving too much? READ HERE

  Shoulder instability refers to the symptomatic abnormal movement of the shoulder joint when the shoulder is being moved actively, and presents as pain or a feeling of displacement (subluxation or dislocation).1,2 Because the shoulder joint is very mobile, it is very susceptible to instability.2 Shoulder instabilities can be classified into two categories: traumatic and […]

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How to stay healthy in December

5 Tips to Stay Healthy This December. Make the Right Decision to Make Your Health a Priority During this Busy Time of the Year. Easy to Follow Tips Here!

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