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Do you have sciatica?

    Sciatica is a term that gets thrown with low back pain, however it is a different form of low back pain. Sciatica is painful syndrome that is caused by compression or irritation of the sciatic nerve. This nerve runs from the lower part of the¬†spinal cord,¬†down the back of the leg and to […]

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Do you need Magnesium?

Magnesium is a mineral that is needed in the body. It can be found naturally in foods, as a dietary supplement and in medication. Magnesium is needed for the regulation of biochemical reactions in the body, such as blood glucose control, muscle and nerve function, protein synthesis, and blood pressure regulation.1,2 Magnesium is needed for […]

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